Tuesday, March 08, 2005

Milk isn't what makes bones strong
Washington Times -
Milk and dairy products do not promote healthy bones in kids and young adults, a Washington-based research group found after analyzing 58 studies.

"The review was prompted by a 'calcium paradox,' the researchers said. Though Americans are some of the world's highest consumers of dairy products, U.S. rates of osteoporosis and bone fracture also are among the world's highest."

Dairy has little benefit on children's bone health? NutraIngredients-usa.com
Study: Exercise, Not Milk Best for Children's Bones Kansas City infoZine
Syracuse Post Standard - Daily News Central - Durham Herald Sun - Halifax Live - all 57 related »

Milk does NOT do a body good, counter to what most of you have been brainwashed to believe by the dairy industry. Even dietary supplements are showing little effect, which suprises me since that is what I rely on to get calcium.

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